Some Science Based Benefits of Standing Desk : Build A Standing Desk

Standing desk, also known as a stand-up table is a workbench that allows one to stand comfortably while working on his computer. Many modern versions can now be customized so you can easily change the height of the table and alternate between standing and sitting. Others might call this height-elevated table. While there is little research showing the benefits of this office item, many health professionals believe that some can negate the harmful effects of sitting too often.

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