Sit Stand Desk Ideas Design : Sit Stand Desk Height

To avoid these problems, the concept of sit stand desk appears. The idea is that we work standing up, instead of sitting down. Obviously, we have to adapt our work environment for this new position. Although there are many studies that have shown that working long periods of time sitting is bad for your health, there is none that clearly demonstrates that working on your feet is healthier. The supposed benefits are reducing the risk of obesity, reducing the risk of suffering metabolic problems such as diabetes or cardiovascular problems. At the moment there are opinions for all tastes. There are some who are delighted with the idea and who would not change it for anything.

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