IKEA Standing Desk – A sedentary lifestyle that involves long periods of sitting has been linked to various health problems, including obesity, heart disease and chronic back pain. Our bodies are not designed to be inactive for hours. Our biological processes, from metabolism to joint lubrication, depend on movement. Many office workers try to reduce the risk of back pain…
Another issue that is helped when using a DIY standing desk is circulation. Those who sit at desks or even who travel by plane often run the risk of decreased circulation. This can lead to pain, coldness, numbness, and even more dangerous medical conditions. You can also feel more refreshed and better able to concentrate when you are standing and moving more instead of sitting down all day.
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