Benefits of a Stand up Desk

Benefits of a Height Stand Up Desk

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February 16, 2020 Standing Desk

DIY Standing Desk Ideas

DIY Standing Desk – There is an ever increasing rise in back, neck, wrist, pain, and fatigue problems for those that work at a desk for many hours. This is due to the added amount of time that is often required for using computers. This is true for students, office personnel of all types, and those who are self-employed. There are many things that can be done to help alleviate some of these issues. One of the latest is the DIY standing desk. Lower back pain is one of the foremost issues that are relieved by standing, taking breaks, and even walking. The pressure is taken off of the lower back when standing as opposed to sitting, and a more natural position is standing rather than sitting in a chair typing at a desk. It is not just a desk where you have to constantly stand either. A taller chair, like those for drafting tables, can be used to sit in. these also help release that pressure.

Best DIY Standing Desk

Best DIY Standing Desk

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Another issue that is helped when using a DIY standing desk is circulation. Those who sit at desks or even who travel by plane often run the risk of decreased circulation. This can lead to pain, coldness, numbness, and even more dangerous medical conditions. You can also feel more refreshed and better able to concentrate when you are standing and moving more instead of sitting down all day.

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There is also often more storage at a DIY standing desk. There are places to put the hard drive, scanner, printer, speakers, etc. Space is very helpful in making one more productive and to not feel so disorganized. This leads to confusion, frustration, and more fatigue. There are several advantages to a DIY standing desk. This is true in order to prevent future problems as well. Back and neck pain will often be a side effect of working at a desk no matter what if you do not take the proper precautions. If you already have these issues, then you will want to get busy now to prevent them from getting any worse.

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