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Stand up desk converter can reduce to the risk of obesity. When people sit for long hours, they do not burn calories, and when calories are not being burned, they elicit the increase of fat. When fat increases or builds up in a body, the individual starts to get obese and also starts to feel difficulty staying motivated for extended durations of time. Sitters feel that they have a stiff body; the muscles in their arms as well as the legs tend to get sore after walking or lifting something due to the lack of practice and movement. They also feel back pain as well as suffer from other pain all over their body. Standing encourages movement; movement burns calories, helps increase circulation of blood, and helps reduce obesity.
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